Week In Review, Week 11: 3/9 - 3/15

Sun: 17.5 Felt Great
Mon: Off
Tue: 5 (sore)
Wed: 800, 1200, 1600, 1200, 800 w/ 400m recovery. Total: 6.5
Thu: 7 (Felt good, threw in another 1600 repeat)
Fri: off
Sat: 4 plus (ran outside, with shorts!)
Week Total: 40
2008: 352

Looking back: tough week, a lot of soreness. Was squeezed for time during the ladder workout and cut out one of the 1600 repeats.
Looking ahead: Long run tomorrow. Nap later today.

Fundraising update: Closing in on 5,000 by my unofficial total. What's posted at my DFMC page is always a little behind. Maybe I won't hit 8000, but, who knows...